How To Preserve Your Receding Gums Naturally And Effectively

A receding gum line is problematic for a variety of reasons. Not only is it a sign of something more serious, like gum disease, it also makes your mouth and teeth more susceptible to bacteria that will damage your gum tissue. Thankfully, there are several different natural solutions that you can make that will reserve your receding gums. Below is a list of the most natural and effective recipes that you can make with ingredients that you may already have awaiting in your kitchen. Read More 

3 Tips To Protect Your Teeth During The Holidays

During the holiday season, it is easy to be bombarded with lots of sweet treats and other foods that are not necessarily good for your teeth.  Unfortunately, what you eat can take a toll on your dental health. To help keep your dental health on track, here are some tips for surviving the holidays and all the rich and sweet foods that come with it. Snack the Right Way You do not have to skip out on sweet treats during the holidays to keep your dental health on track. Read More 

4 Strategies To Help You Cope With Your Odontophobia

Odontophobia, better known as fear of the dentist, is very common. It can be hard to commit to improving your oral health when you are experiencing stress and anxiety at the mere thought of visiting the dentist. However, it is still very important to see your dentist twice a year for checkups and cleanings because your oral health is closely linked to your overall health. Here are four strategies for coping with your fear of the dentist. Read More 

Direct Composite Bonding: Are You A Good Candidate For It?

Dental bonding is among one of the cheapest and easiest restorative dental procedures to restore a damaged tooth. The procedure typically entails the use of tooth-colored composite resins to reshape/repair an imperfect tooth, giving you better dental aesthetics. This article will focus on direct composite bonding to help you figure out what exactly it is about and whether you may be suited for it. What is direct composite bonding? This involves the precise placement of restorative material onto a damaged tooth so as to restore its shape or appearance. Read More 

1 Day Meal Plan To Boost Your Oral Health

You often hear the saying "you are what you eat." You know that your diet affects your overall health, but did you know that what you eat has a direct impact on your oral health? You can make a few simple choices about foods and drinks to include in your everyday meals in order to boost your oral health. You should also be mindful of foods that you consume that can adversely affect your oral health, such as sugary desserts, and eat them in moderation. Read More