Are you happy with the whiteness of your teeth? Do you want to make a change? The trick to getting a whiter, brighter smile in coming year comes down to your behaviors and the diligence with which you make and keep your dental appointments. If you're hoping to increase the brightness of your smile in 2016, these tips will help you accomplish that goal.
Eat Crunchy, Fibrous Vegetables
Crunchy vegetables like celery and apples are natural teeth cleaners and flossers.
If your overgrown gums make you feel uncomfortable about your appearance, you may consider having cosmetic treatment completed to improve your smile. Although cosmetic treatment can relax the muscles around your lips so that they cover your gummy smile, the treatment may not have an everlasting effect. You'll need to return to a specialist for periodic treatments to maintain the look. Dental laser gum treatment is a better, more effective way to get rid of your gummy smile.
A receding gum line is problematic for a variety of reasons. Not only is it a sign of something more serious, like gum disease, it also makes your mouth and teeth more susceptible to bacteria that will damage your gum tissue. Thankfully, there are several different natural solutions that you can make that will reserve your receding gums. Below is a list of the most natural and effective recipes that you can make with ingredients that you may already have awaiting in your kitchen.
During the holiday season, it is easy to be bombarded with lots of sweet treats and other foods that are not necessarily good for your teeth. Unfortunately, what you eat can take a toll on your dental health. To help keep your dental health on track, here are some tips for surviving the holidays and all the rich and sweet foods that come with it.
Snack the Right Way
You do not have to skip out on sweet treats during the holidays to keep your dental health on track.
Odontophobia, better known as fear of the dentist, is very common. It can be hard to commit to improving your oral health when you are experiencing stress and anxiety at the mere thought of visiting the dentist. However, it is still very important to see your dentist twice a year for checkups and cleanings because your oral health is closely linked to your overall health. Here are four strategies for coping with your fear of the dentist.